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Tuesday, March 5, 2013 12:08:17 PM

Lessons from my little toe

I broke my toe a month ago and it has been quite a learning experience. It was a simple accident. I was walking across my living room. On the far side of the room a pile of books was spread about and I was looking ahead at the books and stubbed my toe on a storage cube. My little toe was sticking out at a right angle. I won't bore you with the medical details, but I will share the life lessons.

Having to be off my feet for weeks taught me to pay attention. Now that I am ambulatory again I am looking where I am stepping not where I am headed. It is a good thing to apply to the physical world and it is a metaphysical lesson too as I am learning to pay attention to where I am and not so much to where I am going. I find that when I stay in the now, the what is right in front of me, I am not as anxious about the "out there". So by looking where I step and not at the pile of books (or any obstacle) coming up I have learned to let go, to ask for help, to move more carefully, to be patient and to give my body care.

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