When I look in the
mirror some things will jump out at me - a wrinkle, a twinkle, a good hair day,
how my earrings don't quite match my shirt.
I notice some things and other things I don't even see or at least not
consciously. They don't register.
If something I
notice really bothers me to the point that I try to hide it or point it out to
others - that's a problem. So too in my
relationships.
What I realize is
that there is a mirror in front of me each hour of each day when I encounter
other people.
When I have a
conversation with a friend, listen to someone share, interact with a stranger -
things jump out at me -something someone said or an action taken that struck a
chord. Sometimes it is something that is
so nice or sweet that I feel touched or sometimes I feel irritated or superior.
That is precisely
when I really need to pay attention, because that means I am looking in a
mirror. Whatever the person said or
whatever action they took and whatever I find objectionable about it - I do it
too in some manner or it wouldn't resonate.
I would merely note it and move on.
But when I have an emotional reaction; it's about me.
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