Skip to main content

Honesty Erases Shame


Recently, I was thinking about my level of honesty.   I was specifically thinking about how I used to lie to doctors.   Now that may sound crazy and I am not going to argue with you there.  They were almost always lies of omission.  I was simply so filled with hubris that I was certain I alone could decide what was wrong with me and what information the doctor would need to give me the diagnosis I was looking for and the treatment I felt was indicated. 

So, crazy is not off the mark.  I didn't even realize I was doing it.  I actually deluded myself into thinking I was being helpful.  I was not clouding the issue with extraneous information.   I really had myself believing I was qualified to make these determinations.

The thing is I don't have a medical degree.  I have no real idea what is important information and what is extraneous.   That was me all over, always thinking I needed to know all the answers before the questions were asked. 

I did this for years and never realized that I had a problem.  It is a wonder that I ever recovered from any ailments.  And it is completely understandable why there are some ailments I still suffer from and some that took years and years to figure out, not to mention, many doctors. 

But through years of self-examination and dedication to practicing the principles I believe in on a daily basis, I have become much more open and honest.  It was gradual and it spread from one area of my life to others.  I now tell the doctor everything I can think of about my physical and emotional state no matter how unconnected it might seem, to me.  I don't have to hide things and blame myself in secret for whatever is wrong.  Facts just are and are not a value judgment.  I find this very freeing.  Honesty erases shame. 


Comments

Popular posts from this blog

Overwhelmed

I had been chiding myself or really driving myself crazy trying to figure out how to address the torrent of shocking, frightening, unbelievable new policies, orders and changes to our society.  I have been zooming back and forth – a call here, a letter there, a petition, protests, town halls, posting – trying to figure out what I can do.  The feeling of inadequacy is compounded by my physical limitations.  This morning I realized that if I had 500 times the energy and 1000 times the physical strength, stamina, and fitness I still wouldn’t be able to address all that I care about.  There is simply too much.    There are numerous things that touch on my personal life, things that hurt people I know and love, and things that are wrong and impact many people.  I am for free speech, civil rights, reproductive rights, voting rights, equality, a welcoming immigration system, a government that works for the people.  I care about education, social servic...

Harborsick

I feel harborsick.  I am not homesick because I don't really feel a sense of home anywhere.  I read books about people who are so comfortable and familiar in their towns, homes, work, and relationships and I don't feel that right now.  I do feel that there are familiar harbors – people and places that I feel comfortable and "at home" with.   But, I don't have a spot I long to put anchor.  There is not a place I belong . I want to claim my familiar harbor.   A feeling of belonging and purpose and where I know I am always welcome and I can be completely comfortable and myself.  I want to feel there is a place I can return to and feel I fit.  A port where everyone speaks my language.  A Cheers vibe if you will. I was talking to my sister this morning and she brought up some ancestral ties to other countries and where we would like to visit.  There are a few countries I would like to visit.  Italy, especially, has al...

Patterns

I wonder how much of my jaded instantaneous instinct to squelch is learned and how much is a part of my personality.  I so quickly turn to no.  Yet, I feel that as a child I was sunny.  I was bright and wanted to believe in hope and good.  My experiences as a child and the ways of reacting to life I saw as examples in my life were the exact opposite of hope and good.    How much damage did the abuse do?  What did it change or form in me? Was nature part of it – did I pick up skepticism from my parents through DNA?  It is easy to trace some responses in my life directly to what I saw modeled.  Other things I have worked for years to change my reaction to learn a new way.  That is just as important and it might be that it only redirected me back to my natural essence.    I wonder about these things.  And a part of me examines my thoughts and responses to events in life from things as simple as a chance remark overheard t...